Take some time each week to slow down, move, and focus on your well-being with Tai Chi for Health. This weekly series will be led by Wendy Fambro, Wellness Coordinator for the Finger Lakes Caregiver Institute, who holds multiple certificates in Tai Chi for wellness. Participants will be introduced to gentle Tai Chi movements and practices designed to support overall wellness. Whether you’re new to Tai Chi or have practiced before, come join us for an hour of mindful movement and relaxation.